tag:blogger.com,1999:blog-5207664163068620797.post1674737752282419265..comments2024-03-27T10:35:39.086+01:00Comments on anywherefit: Monday is for Snatchinganywherefithttp://www.blogger.com/profile/12091994254084487624noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5207664163068620797.post-61603836878204509042009-10-12T18:56:15.919+02:002009-10-12T18:56:15.919+02:00actually, EVERYDAY is for snatching ;). oly lifts...actually, EVERYDAY is for snatching ;). oly lifts are my love!<br /><br />not that you asked, but .... i looked at your vid from a few days back. to me, i think you are chasing both forward because you don't have enough "finish". that is, as you start the thrid pull under the barbell... your shoulders are still overtop of the bar. although we want the shoulders over the bar for as long as possible (i.e., ground until mid-thigh) - once you go for triple ext and begin the descent... shoulders end up behind the bar. so hips stay vertical, but torso has a slight layback (at triple extenstion). i have a great pic to send you to illustrate the point - hit me up with your email address via FB.echttps://www.blogger.com/profile/13873433694783942715noreply@blogger.com