tag:blogger.com,1999:blog-5207664163068620797.post467827452072107357..comments2024-03-27T10:35:39.086+01:00Comments on anywherefit: A New Parkanywherefithttp://www.blogger.com/profile/12091994254084487624noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5207664163068620797.post-36502974275985527152010-07-30T19:47:59.938+02:002010-07-30T19:47:59.938+02:00Used this WOD as inspiration for my workout last n...Used this WOD as inspiration for my workout last night with some buddies. Needed to get some dead lifts in and, for fun, I threw in some burpees. Turned out something like this....<br /> <br />3rds:<br /><br />10 BW deadlifts, 30 walking lunge, 20 burpees, 50m sprint, 20 pushups, 80(ish)m sprint!<br /> <br />All bad!<br /> <br />Thanks, <br /> <br />Steve<br />Sacramento, CAStephenhttps://www.blogger.com/profile/12746292441270824563noreply@blogger.com