Workout of the Day
Hand balancing practice
Today’s workout was strictly a skill session. I did handstands with and without the wall, alternating shoulder touches, headstands with hand support, and many other drills. In all I spent about 45 minutes at the gym doing this in an effort to offer my body a low impact day of fun and technique. It worked, I had a lot of fun and walked out feeling fresh. Tomorrow I’m going to tackle the 5th faceoff workout with Sven and I know it will sap my strength. Can’t wait.
Now, on to bigger and better things… like the trip to Iceland next August. We have finalized dates—the trip will run from Friday August 12th until Sunday August 21st. Details about what those 10 days will include are coming soon, so stay tuned. I will say right now that it looks UNREAL. Start getting your sick days lined up now, it will be worth it.