Monday, November 7, 2011

Run the Mountain

A few of us headed up to South Lake Tahoe for a trail run Saturday... turned out to be a little snowier than expected!!! 2 miles uphill in 6 inches of snow is a different type of run, let me tell you. Totally cool experience and a beautiful view at the top though.
Between the altitude and the snow I think this type of thing is incredible training. Those of you out there complaining about cold weather climates... come off it and take advantage!!

2 comments:

  1. Blair, blog is awesome as always. Congrats at the most recent games. I was curious how many days per week you train(or sessions per week). I was curious if you blogged out all of your training or just when you wanted to post. Do you find you get burned out/injured with all of the training you do or have you adapted to it pretty well?

    Dan
    strengthfoodlife.blogspot.com

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  2. What trail/peak did you head up in South Lake?

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