Workout of the Day
4 mile snowshoe + 21-15-9 HSPU/Log Squat
CrossFit Anywhere took the show on the road this past weekend and tackled a 4 mile hike along Tahoe's north shore. Early morning wake up and caravan called for sub zero temperatures at the trail head, but by the time we got there the sun was shining bright and the energy was high enough to make up for any frozen appendages. As you might expect, getting out and away from the confines of suburbia and our regular box was literally a breath of fresh air. Not to mention the view from the top was of Lake Tahoe, arguably one of the most beautiful lakes in the world. Can't really go wrong with that plan for a Saturday.
Afterwards a few of us headed into Squaw Valley to watch the 49ers kick some ass while throwing back a few beers. Such a great finish to the day.
Check out the video clip of the hike below.