If you're not on the edge, you're just taking up space
Pages
Home
About Me
Videos
Fitness Is...
Recovery WOD
AWF Trip Archive
Wednesday, December 4, 2013
Lonely Wall Workout
Found a huge sound barrier wall for a local Fair Oaks neighborhood and decided to build a workout around it. Walls are such a great resource… we need to use them more.
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)