Thursday, December 23, 2010

Pullup Challenge Submission

Thanks to Ben for sending this in. Check it out below and get yours in soon.


  1. This one was just downright cool. I love those burpees as well. That WOD had to hurt.

  2. Glad you thought it was cool! I had been thinking about something along these lines ever since we put up those bars in the gym a few weeks ago.

    It was lots of fun, but I think adding even one more round would have doubled or tripled the time, forearms/grip were totally done.

  3. @Ben...spoken like a true CrossFitter. This really sucked...should have added another round and made it worse. Great stuff.