This week, I'm planning to train Sunday, Monday, Tuesday, then rest Wednesday/Thursday before the weekend. Weather permitting, this week's workouts should be great.
Saturday, November 7, 2009
Starting to feel pretty rested finally. I think my body is just now fully recovered from last weekend's competition, and that's got me excitedly looking forward to the week upcoming. I head to Copenhagen on Friday for a Danish adventure that will include 5 WODs, 4 affiliates, a trip to the recovery spa, the oldest baroque palace in Europe, and hopefully a few beers along the way. I've been looking forward to this trip for awhile now, and with the new friends I made at the Scandinavian challenge it's shaping up to be an even better looking weekend.