Friday, July 9, 2010

Rest Day

1 comment:

  1. Blair,

    I have been following your site for a while now. I asked a while back about recovery post marathon like efferts etc. I am also a student and now in Beijing using your stuff as inspiration but on a far lower level. I was just at the Great Wall for a WOD:
    I don't know whether any other people from Beijing read this but if they do, it would be great to meet up.
    Best of luck at the games. I will be trying to watch as much as possible through the "Great Firewall"