Monday, March 5, 2012

Recovery WOD

Got out to what's left of Folsom Lake today for a quick soak. Water temperature somewhere in the mid 50's... felt amazing.
Less than a month until the deadline for deposits to Anywherefit 2012, both Iceland and Munich trips. Below is a clip from the Wales trip last fall, just to remind everyone out there how incredible this experience can be.


  1. Again, thanks for the inspiring blog! In a previous post you asked for others' results on "death by 2-pood kb swings", and I just saw a 21 rds+14 result from a Swedish athlete. Must try it some time soon..!

    /Anders, Sweden

  2. Love your blog..! Discovered it a couple of weeks back and started from page 1. When I need to get my head of things your blog does it. Thanks!

    Greeting from a dane in the states..


  3. تنظيف مكيفات بالرياض تنظيف مكيفات بالرياض
    شركة تنظيف افران الغاز بالرياض شركة تنظيف افران الغاز بالرياض
    تركيب اثاث ايكيا بالرياض تركيب اثاث ايكيا بالرياض
    تركيب مكيفات بالرياض تركيب مكيفات بالرياض