Apologies to the dedicated anywhere fitness enthusiasts out there!!! The last month has been a whirlwind of
Regional preparation, aftermath, and regaining focus. Happy to say that everything is back where it should be and
that I will be loading the blog back up with useful and interesting
content. This past week in
particular has been full of really fun outdoor training. I will be uploading some videos over
the next few days that captured much of it, so stay tuned for those.
The one below was done at my favorite fire trail near Lake
Natoma. Clint called me up and
asked if I was up for a barbell carry uphill with muscle ups in the tree. Ummm… biggest no brainer of all
time. The hardest part of this was
definitely the hiking downhill.
Not a secure surface at all, and without the use of your hands to
balance or catch you if you fall this got pretty hairy. Constant concentration, balance,
agility, and readiness. If that
ain’t CrossFit I don’t know what is.
Blair, interested in your thoughts on your regional performance and the comp as a whole. Bummed you barely missed out.
ReplyDeleteGreat to have you back posting again Blair, I've been checking the blog daily to see if you had updated! The above one looks pretty fun might have to try find somewhere to give it a run. cheers
ReplyDeleteI never post, but I am glad to have you back Bro! I always watch your vids and read your blogs before I hit the box for inspiration.
ReplyDeleteWas definitely wondering how things were going in your camp post-Regionals. I was definitely bummed to see that snatch ladder score... especially knowing you have a lot more in the tank. Glad you're back... looking forward to all the great workout ideas.
ReplyDeleteAlso bummed about regionals, but certain you are off to better things.
ReplyDeleteYou are an amazing inspiration!
Heading off to Germany for 4 weeks this summer, and your ideas about working out without a gym are a big inspiration for me while there.
Thanks!
Welcome back! I was so disappointed that you didn't make it through to the Games, but I'm looking forward to seeing all your next adventures.
ReplyDelete
ReplyDeleteنتمني منكم زيارة مدونتنا لالعاب الفلاش مدونة اكثر من رائعة وايضا تدوينتك اكثر من رائعة جدا ولذالك اطلب منك ان تلقي نظرة علي مدونتي التي ب موضيعها العاب طبخ 2017 وايضا يوجد مدونة اخري ننتظر ان تلقي نظرة عليها العاب سباق سيارات لا تبخل علنا بنظرة انها حقا تستحق وايضا
العاب سيارات 2018