Wednesday, December 2, 2009

Rest Week

As I have now been training for 6 consecutive weeks, I'm taking a few days off. Hoping to do some mild stretching, maybe some yoga, and hit the hot tub this week to help recovery. Overall I feel great, but still think a week off is a good idea in the bigger picture. Planning on getting back into things Saturday, Sunday, and Monday, then heading back to the states on Wednesday for a few days with the old crew in D.C. Can't wait for that!

No comments:

Post a Comment

Post a Comment