This is a rest week for me training wise. Trying to stretch and foam roll as much as possible to heal any micro tears and soreness I may have acquired the last 6 weeks. So far I'm enjoying the rest but I know I will get antsy soon. Below is a video from Sarah and Jason, two of my best friends abroad, doing a workout at the Danish Royal Life Guard facility outside Copenhagen. Thanks for submitting this guys, hope to see you soon.
Just smile and wave from Jason Mulligan on Vimeo.
Miss you Blair! Did we make it to the final? Or else we'll just keep on submitting this video :-)ReplyDelete
Great video guys!ReplyDelete
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