If you're not on the edge, you're just taking up space
Saturday, August 21, 2010
An Honest Nutrition Evaluation
A few weeks ago a training partner and good friend of mine, Josh Courage, posted the following about his experience with the Paleo diet and nutrition in general. I found it to be very thoughtful, honest, and, in an industry obsessed with those who claim knowledge without actual experience, I think very valuable for people to read. Enjoy.
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