3 times through, Max of each, rest 1 minute between variations:
After finishing, we hung around and experimented with more uses for the rope and managed to come up with some great exercises that I think will be used in future routines.
I'm heading to Sicily tomorrow to visit with my grandparents. Really excited to explore a new location and see a different vision of old world beauty. Expect the requisite creative engineering, a few touristy historical reflections, and some serious scenery.