After last night's snatch session with Hank at L.K.V., I was feeling pretty fatigued. Decided to do a quick workout I've been wanting to try at the park.
1 bar climb
1 pull up
1 muscle up
1 handstand pushup
I finished 11 rounds plus one climb and one pull up. The video for this came out a little weird, but I'm going to try and get it posted tomorrow.
Chickaro just got to town for a visit so I think the next few days will be fun. Nice to have someone to train with.
hang ten blair. haha.ReplyDelete