Thursday, September 17, 2009

Rest Day

Woke up pretty sore today. My calves were knotted, and my legs felt very fatigued. I went to L.K.V. and sat in their whirlpool (yes, they have a whirlpool!) for 15 minutes, then stretched my legs and core for 20 minutes. Felt much better afterwards. Hopefully I'll sleep well tonight, big plans for tomorrow.
From Week 2

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